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Why Detox?

By Erin Stokes, ND The spring and early summer seasons are filled with new life and new energy. It’s an excellent time to embark on a detoxification plan, and support detoxification in our patients. The term “detox” also can cause a lot of confusion for our patients. They hear about detoxification (more…)

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Research Review: Using Whole Food Phytonutrients to Modulate Detoxification Pathways

Prevailing scientific thought indicates that specific foods may upregulate or help balance the metabolic pathways that assist the body with toxin biotransformation and subsequent elimination. Studies have identified whole foods such as cruciferous vegetables, berries, soy, garlic and even spices like turmeric as beneficial in aiding the detoxification process.*[1] However, (more…)

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