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Learning Center for the Four Seasons of Health

As the seasons transition, wellness goals shift with the weather. This learning center is designed to help you develop a seasonal wellness plan for your patients.

Autum harvest

Digestive Health During Seasonal Transitions

by Erin Stokes, ND, Medical Director at INNATE Response™ Autumn is the season of harvest, as well as a time of transition. We see evidence of this transition everywhere, as the days become shorter and the nights grow longer. Leaves change color and fall from the trees, and animals prepare for the upcoming winter by gathering […]

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Holiday Shopping 250x 250

Unwrapping Stress Reduction Tips

Dr Doni Wilson’s Gift for Every Busy Practitioner & Stressed Patient By Kimberly Lord Stewart Interview with Doni Wilson, ND, licensed naturopath and author of the Stress Remedy Whether you and your patients embrace December holidays with joy or dread the overzealous pace of shopping, entertaining and visiting relatives, it’s simply exhausting. A little stress […]

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A Look at Seasonal Therapeutics

A Look at Seasonal Therapeutics™

by Erin Stokes, ND, Medical Director at FoodState® Imagine life in the past, say about 500 years ago, and you will see a time when people naturally lived in accordance with daily and seasonal patterns. Even 100 years ago, people were much more in tune with the rhythms of day and night and the changing […]

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