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The Building Block of Healthy Lifestyles

Healthy eating is not a small feat these days. Busy schedules, poor food choices, commercial agriculture, tight budgets and plain old skepticism get in the way of eating nutritious foods. This center will help answer your questions and your patient’s questions about things like organic food, whole-food dietary supplements, detox plans and ways to eat healthier.

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Reducing Inflammation with Diet & Exercise

Inflammation plays a major role in diabetes-associated cardiovascular disease (CVD). However, there is uncertainty whether diet and physical activity interventions can be successfully integrated into healthcare settings and reduce markers of inflammation and risk of CVD in patients with type 2 diabetes (T2D). This study, funded by the British Heart Foundation, examined the systemic markers […]

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Iron Improves Exercise Performance in Women

A University of Melbourne study has found that women who take iron supplements, experience a marked improvement in their exercise performance. Published in the Journal of Nutrition, researchers undertook a systematic review and analysis of the effect of iron supplementation to the exercise performance of women in child-bearing years. Lead researcher, Dr Sant-Rayn Pasricha from […]

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Addressing the B6 Status of your Patients

By Karen Raterman It’s no surprise that many Americans are overworked and highly stressed. A fast-paced lifestyle often leads to fast-paced eating which may include an overabundance of processed and refined foods. As a result, Americans are overweight and undernourished. Unfortunately, nutrient deficiencies are an increasingly common issue that has wide ranging implications for long-term […]

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