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Archive | Cardiovascular Health

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Understanding the MTHFR Gene Mutation

By Karen Raterman The study of nutrigenomics is a relatively new. This science seeks to understand the connection between nutrition and gene expression and how both may impact the development of disease. One of the most intriguing findings from this research is the discovery of a genetic mutation that inhibits (more…)

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Nutrition Tips for Runners

by Erin Stokes, ND “Whatever the event, nutrition plays a major role in the achievement of various factors that will see a runner or walker take the starting line in the best possible form .”[1] In our holistic practices, we’ll invariably have the opportunity to work with runners, some of whom (more…)

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Our Hearts Beat for Healthy Magnesium Levels

by Jesse Davis, DC The role of nutrition in cardiovascular health has long been dominated by the topic of cholesterol, and what foods to avoid. However in research circles that has changed and a broader view of cardiovascular health and nutrition has emerged. One important nutrient that may not be a top choice in a […]

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