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Micro-Flora: A Community of Wellness

By Erin Stokes, ND There is a reason words like culture and colonies are used to describe the human microbiome. It’s about community. As with any healthy community, our gut has certain requirements to remain healthy including diversity, communication, environment and nurturing. When one of these components falls away, our microbiome falls out of balance. […]

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Addressing the B6 Status of your Patients

By Karen Raterman It’s no surprise that many Americans are overworked and highly stressed. A fast-paced lifestyle often leads to fast-paced eating which may include an overabundance of processed and refined foods. As a result, Americans are overweight and undernourished. Unfortunately, nutrient deficiencies are an increasingly common issue that has wide ranging implications for long-term […]

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